140 g Semoule fine de féverole
60 g Graines de tournesol décortiqué
100 ml Eau
10 g Huile d'olive
2 g Ail en poudre
2 g Thym
1 g Sel
1
- Dans un saladier, mélanger les ingrédients secs
- Ajouter l’eau et l’huile, puis mélanger jusqu’à l’obtention d’une pâte homogène
- Etaler finement la pâte au rouleau entre 2 feuilles de papier sulfurisé. La pâte étant collante, cette façon de procéder est indispensable.
- Enfourner à four préchauffé à 180° pour 15 mn
- Au bout de 15mn, ouvrir la porte du four et laisser sécher 5 mn
- Puis refermer la porte du four et remettre la cuisson en route à 180° pour 5 mn.
- A la fin de la cuisson, laisser refroidir hors du four
- Une fois la pâte refroidie et durcie, casser les crackers à la main
- Conserver ces crackers dans un bocal en verre ou une boite en fer
Notes
Vous pouvez varier les saveurs :
- Echalote, persil, etc
- Sésame noir, lin, pavot...
- Epices : paprika, curry, piment d'Espelette ...
Ingrédients
140 g Semoule fine de féverole
60 g Graines de tournesol décortiqué
100 ml Eau
10 g Huile d'olive
2 g Ail en poudre
2 g Thym
1 g Sel
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